| September 2024 |
| Tue 3: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
72.30g |
|
65.07g |
|
-
|
-
|
| August 2024 |
| Sat 3: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.78g |
|
73.35g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
18.24g |
|
57.84g |
|
-
|
-
|
| Wed 18: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
32.87g |
|
62.59g |
|
-
|
-
|
| Mon 16: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
8.41g |
|
44.14g |
|
-
|
-
|
| Thu 12: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
20.34g |
|
70.54g |
|
-
|
-
|
| Tue 3: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
2.02g |
|
14.58g |
|
-
|
-
|
| Sun 1: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
12.79g |
|
76.89g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
62.52g |
|
159.45g |
|
-
|
-
|
| Fri 29: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
34.79g |
|
116.42g |
|
-
|
-
|
| Wed 27: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.04g |
|
143.51g |
|
-
|
-
|
| Tue 26: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
10.00g |
|
58.70g |
|
-
|
-
|
| Mon 25: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
10.00g |
|
61.22g |
|
-
|
-
|
| Sun 24: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
28.76g |
|
128.74g |
|
-
|
-
|
| Sat 23: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
35.30g |
|
62.67g |
|
-
|
-
|
| Fri 22: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
91.85g |
|
149.92g |
|
-
|
-
|
| Thu 21: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
66.16g |
|
54.61g |
|
-
|
-
|
| Wed 20: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
31.96g |
|
106.42g |
|
-
|
-
|
| Tue 19: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
47.38g |
|
122.29g |
|
-
|
-
|
| Mon 18: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
18.18g |
|
84.26g |
|
-
|
-
|
