| September 2024 |
| Tue 17: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
108.96g |
|
218.23g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
20.74g |
|
55.93g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
56.86g |
|
58.97g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
28.47g |
|
29.05g |
|
-
|
-
|
| Tue 18: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
29.91g |
|
52.34g |
|
-
|
-
|
| Mon 17: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
26.89g |
|
57.85g |
|
-
|
-
|
| Fri 7: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
18.80g |
|
42.20g |
|
-
|
-
|
| Wed 5: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
35.72g |
|
67.19g |
|
-
|
-
|
| Tue 4: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
32.18g |
|
68.26g |
|
-
|
-
|
| Mon 3: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.39g |
|
23.17g |
|
-
|
-
|
| Sun 2: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
30.78g |
|
34.13g |
|
-
|
-
|
| Sat 1: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
101.27g |
|
168.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
110.70g |
|
179.33g |
|
-
|
-
|
| Thu 30: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
111.21g |
|
181.02g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
48.79g |
|
106.32g |
|
-
|
-
|
| Sat 23: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
28.29g |
|
57.08g |
|
-
|
-
|
| Thu 21: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
6.44g |
|
45.78g |
|
-
|
-
|
| Wed 20: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
80.06g |
|
85.80g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
68.81g |
|
48.72g |
|
-
|
-
|
| Wed 18: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
111.54g |
|
90.53g |
|
-
|
-
|
