| March 2023 |
| Fri 31: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
16.83g |
|
29.06g |
|
-
|
-
|
| Tue 7: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.21g |
|
4.34g |
|
-
|
-
|
| Fri 3: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
50.67g |
|
65.51g |
|
-
|
-
|
| Thu 2: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
95.93g |
|
117.21g |
|
-
|
-
|
| Wed 1: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
99.91g |
|
116.05g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
33.39g |
|
58.41g |
|
-
|
-
|
| Mon 27: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
72.35g |
|
136.97g |
|
2580*
|
 1192
|
| Fri 24: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
20.63g |
|
32.01g |
|
-
|
-
|
| Fri 17: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
82.57g |
|
136.14g |
|
-
|
-
|
| Thu 16: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
28.19g |
|
69.30g |
|
-
|
-
|
| Wed 15: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
94.42g |
|
137.70g |
|
-
|
-
|
| Tue 14: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
74.25g |
|
127.12g |
|
2167*
|
933
|
| Mon 13: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
79.15g |
|
130.55g |
|
2664*
|
1343
|
| May 2022 |
| Wed 11: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
34.80g |
|
241.05g |
|
2385*
|
1085
|
| Tue 10: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
88.08g |
|
189.08g |
|
2458*
|
859
|
| Mon 9: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
82.17g |
|
191.78g |
|
2577*
|
1018
|
| Sat 7: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
15.25g |
|
25.56g |
|
-
|
-
|
| Fri 6: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
114.22g |
|
246.05g |
|
-
|
-
|
