| November 2022 |
| Mon 21: |
176 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
3.65g |
|
36.67g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
2.63g |
|
4.34g |
|
-
|
-
|
| Mon 29: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
68.08g |
|
109.75g |
|
-
|
-
|
| Thu 18: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
42.50g |
|
102.49g |
|
-
|
-
|
| Wed 17: |
746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
50.95g |
|
77.49g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
629 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
44.20g |
|
83.66g |
|
-
|
-
|
| Tue 12: |
1017 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
56.87g |
|
108.10g |
|
-
|
-
|
| Mon 11: |
502 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
13.34g |
|
65.04g |
|
-
|
-
|
| Fri 8: |
671 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
25.81g |
|
91.19g |
|
-
|
-
|
| Thu 7: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
73.80g |
|
78.59g |
|
-
|
-
|
| Wed 6: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
81.59g |
|
69.78g |
|
-
|
-
|
| Tue 5: |
945 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
71.99g |
|
76.70g |
|
-
|
-
|
| Mon 4: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
43.79g |
|
113.41g |
|
-
|
-
|
| Fri 1: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
33.74g |
|
92.47g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
891 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
75.49g |
|
104.30g |
|
-
|
-
|
| Wed 30: |
984 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
63.20g |
|
107.36g |
|
-
|
-
|
| Tue 29: |
113 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
7.15g |
|
6.47g |
|
-
|
-
|
| Mon 28: |
979 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
70.44g |
|
128.46g |
|
-
|
-
|
| Wed 23: |
840 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
72.59g |
|
66.11g |
|
-
|
-
|
| Tue 22: |
586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
13.67g |
|
83.30g |
|
-
|
-
|
