| February 2024 |
| Wed 28: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
36.16g |
|
219.67g |
|
-
|
-
|
| Tue 27: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
44.28g |
|
199.45g |
|
-
|
-
|
| Mon 26: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
76.14g |
|
194.15g |
|
-
|
-
|
| Sun 25: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
43.32g |
|
238.77g |
|
-
|
-
|
| Sat 24: |
1577 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
40.39g |
|
210.78g |
|
-
|
-
|
| Fri 23: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
55.12g |
|
240.95g |
|
-
|
-
|
| Thu 22: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
46.74g |
|
192.67g |
|
-
|
-
|
| Wed 21: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
35.44g |
|
118.59g |
|
-
|
-
|
| Tue 20: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
51.97g |
|
192.61g |
|
-
|
-
|
| Mon 19: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
46.20g |
|
233.38g |
|
-
|
-
|
| Fri 16: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
28.95g |
|
98.62g |
|
-
|
-
|
| Thu 15: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
20.40g |
|
108.23g |
|
-
|
-
|
| Wed 14: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
20.61g |
|
133.89g |
|
-
|
-
|
| Tue 13: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
12.87g |
|
113.27g |
|
-
|
-
|
| Fri 9: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
61.79g |
|
159.98g |
|
-
|
-
|
| Thu 8: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
40.01g |
|
127.69g |
|
-
|
-
|
| Tue 6: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
36.38g |
|
195.34g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
823 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
57.80g |
|
157.25g |
|
-
|
-
|
| Mon 25: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
62.75g |
|
98.27g |
|
-
|
-
|
| Sun 24: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
73.30g |
|
186.78g |
|
-
|
-
|
