| March 2022 |
| Sun 20: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
8.72g |
|
23.88g |
|
-
|
-
|
| Fri 11: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
13.57g |
|
58.19g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
11.35g |
|
87.01g |
|
-
|
-
|
| Wed 2: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
15.20g |
|
65.80g |
|
-
|
-
|
| Tue 1: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
41.69g |
|
261.43g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
47.24g |
|
200.12g |
|
-
|
-
|
| Tue 18: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.23g |
|
58.71g |
|
-
|
-
|
| Mon 17: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
45.70g |
|
156.92g |
|
-
|
-
|
| Sun 16: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
41.21g |
|
107.53g |
|
-
|
-
|
| Sat 15: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
38.56g |
|
142.42g |
|
-
|
-
|
| Thu 13: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.34g |
|
33.77g |
|
-
|
-
|
| Wed 12: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
13.70g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
4.70g |
|
39.20g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
57.66g |
|
171.52g |
|
-
|
-
|
| Sun 28: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
53.65g |
|
160.64g |
|
-
|
-
|
| Wed 24: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
43.24g |
|
72.76g |
|
-
|
-
|
| Tue 23: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
65.05g |
|
245.81g |
|
-
|
-
|
| Sat 20: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
40.86g |
|
130.34g |
|
-
|
-
|
| Fri 19: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
66.92g |
|
185.02g |
|
-
|
-
|
| Thu 18: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
32.00g |
|
108.26g |
|
-
|
-
|
