| August 2024 |
| Thu 22: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
27.98g |
|
49.99g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
19.01g |
|
23.96g |
|
-
|
-
|
| Mon 10: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
26.15g |
|
23.30g |
|
-
|
-
|
| Sun 9: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
15.85g |
|
40.62g |
|
-
|
-
|
| Fri 7: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
102.34g |
|
110.92g |
|
-
|
-
|
| Thu 6: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
63.81g |
|
92.67g |
|
-
|
-
|
| Wed 5: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
65.05g |
|
101.64g |
|
-
|
-
|
| Tue 4: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
66.32g |
|
70.28g |
|
-
|
-
|
| Mon 3: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
68.75g |
|
113.30g |
|
-
|
-
|
| Sun 2: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
80.89g |
|
99.21g |
|
-
|
-
|
| Sat 1: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
43.33g |
|
117.13g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
20.36g |
|
58.28g |
|
-
|
-
|
| Thu 30: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
65.97g |
|
61.58g |
|
-
|
-
|
| Wed 29: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
73.81g |
|
106.35g |
|
1978*
|
 1015
|
| Tue 28: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
43.80g |
|
81.19g |
|
-
|
-
|
| Thu 9: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
12.72g |
|
7.88g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
37.33g |
|
99.19g |
|
-
|
-
|
| Thu 24: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
68.79g |
|
120.62g |
|
-
|
-
|
| Tue 22: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
63.85g |
|
158.54g |
|
-
|
-
|
| Wed 2: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
30.45g |
|
53.16g |
|
-
|
-
|
