| January 2024 |
| Mon 29: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
84.63g |
|
88.73g |
|
-
|
-
|
| Sun 28: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
134.41g |
|
133.47g |
|
-
|
-
|
| Sat 27: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
82.60g |
|
59.32g |
|
-
|
-
|
| Fri 26: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
11.24g |
|
9.77g |
|
-
|
-
|
| Thu 25: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
73.88g |
|
222.60g |
|
-
|
-
|
| Wed 24: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
59.99g |
|
103.81g |
|
-
|
-
|
| Tue 23: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
81.88g |
|
78.87g |
|
-
|
-
|
| Mon 22: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
53.36g |
|
54.65g |
|
-
|
-
|
| Sun 21: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
73.33g |
|
51.60g |
|
-
|
-
|
| Sat 20: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
70.69g |
|
91.04g |
|
-
|
-
|
| Fri 19: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
55.10g |
|
62.21g |
|
-
|
-
|
| Thu 18: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
93.02g |
|
96.15g |
|
-
|
-
|
| Wed 17: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
63.78g |
|
115.35g |
|
-
|
-
|
| Tue 16: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
59.79g |
|
54.37g |
|
-
|
-
|
| Mon 15: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
87.43g |
|
161.53g |
|
-
|
-
|
| Sun 14: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
58.83g |
|
74.10g |
|
-
|
-
|
| Sat 13: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
32.75g |
|
66.75g |
|
-
|
-
|
| Fri 12: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
101.22g |
|
122.21g |
|
-
|
-
|
| Thu 11: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
99.67g |
|
119.02g |
|
-
|
-
|
| Wed 10: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
105.77g |
|
34.22g |
|
-
|
-
|
