| July 2024 |
| Wed 3: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
46.01g |
|
89.44g |
|
1509*
|
 692
|
| Tue 2: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
80.53g |
|
238.05g |
|
2859*
|
1202
|
| Mon 1: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
88.02g |
|
192.76g |
|
2826*
|
1347
|
| June 2024 |
| Sun 30: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
48.13g |
|
259.13g |
|
2785*
|
926
|
| Sat 29: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
70.64g |
|
266.72g |
|
3002*
|
1196
|
| Fri 28: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
28.39g |
|
227.61g |
|
2994*
|
1605
|
| Thu 27: |
2279 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
60.66g |
|
333.16g |
|
2751*
|
472
|
| Wed 26: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
82.26g |
|
199.26g |
|
2774*
|
1197
|
| Tue 25: |
1951 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
95.75g |
|
221.12g |
|
3005*
|
1054
|
| Mon 24: |
1964 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
78.01g |
|
255.86g |
|
3139*
|
1175
|
| Sun 23: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
100.89g |
|
242.16g |
|
2920*
|
986
|
| Sat 22: |
2080 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
84.60g |
|
300.54g |
|
3046*
|
966
|
| Fri 21: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
52.24g |
|
338.17g |
|
2780*
|
718
|
| Thu 20: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
112.77g |
|
270.02g |
|
2940*
|
712
|
| Wed 19: |
2036 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
86.69g |
|
288.50g |
|
2959*
|
923
|
| Tue 18: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
89.39g |
|
227.73g |
|
2853*
|
1046
|
| Mon 17: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
100.03g |
|
222.74g |
|
1380*
|
 506
|
| Sun 16: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
80.36g |
|
225.24g |
|
2834*
|
1080
|
| Sat 15: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
82.19g |
|
257.16g |
|
-
|
-
|
| Fri 14: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
46.47g |
|
159.98g |
|
-
|
-
|
