| April 2023 |
| Sat 29: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
30.16g |
|
65.26g |
|
-
|
-
|
| Mon 17: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
93.95g |
|
124.18g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
25.01g |
|
20.68g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
17.47g |
|
36.66g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
30.95g |
|
31.48g |
|
-
|
-
|
| Tue 29: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
84.35g |
|
98.88g |
|
-
|
-
|
| Mon 28: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
106.74g |
|
94.85g |
|
-
|
-
|
| Sun 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
37.61g |
|
36.77g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 19: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
54.49g |
|
37.60g |
|
-
|
-
|
| Fri 16: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
73.44g |
|
41.60g |
|
-
|
-
|
| Thu 15: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
69.29g |
|
80.55g |
|
-
|
-
|
| Wed 14: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
79.66g |
|
97.99g |
|
-
|
-
|
| Tue 13: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
113.43g |
|
106.72g |
|
-
|
-
|
| Mon 12: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
115.83g |
|
93.17g |
|
-
|
-
|
| Sun 11: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
57.09g |
|
31.98g |
|
-
|
-
|
| Sat 10: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
126.31g |
|
95.77g |
|
-
|
-
|
| Fri 9: |
573 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
36.98g |
|
55.96g |
|
-
|
-
|
| Thu 8: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
74.65g |
|
109.47g |
|
-
|
-
|
