| August 2022 |
| Wed 17: |
1127 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
71.07g |
|
140.31g |
|
1216*
|
 89
|
| Tue 16: |
1806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
141.20g |
|
137.35g |
|
2733*
|
927
|
| Mon 15: |
1732 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
97.01g |
|
218.47g |
|
3248*
|
1516
|
| Sun 14: |
-
|
-
|
|
2889*
|
-
|
| Sat 13: |
-
|
-
|
|
2175*
|
-
|
| Fri 12: |
-
|
-
|
|
2618*
|
-
|
| Thu 11: |
-
|
-
|
|
2571*
|
-
|
| Wed 10: |
-
|
-
|
|
2883*
|
-
|
| Tue 9: |
-
|
-
|
|
1947*
|
-
|
| Mon 8: |
-
|
-
|
|
2621*
|
-
|
| Sun 7: |
-
|
-
|
|
1975*
|
-
|
| Sat 6: |
1884 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
103.80g |
|
180.82g |
|
2484*
|
600
|
| Fri 5: |
1680 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
79.69g |
|
180.87g |
|
3169*
|
1489
|
| Thu 4: |
-
|
-
|
|
2707*
|
-
|
| Wed 3: |
-
|
-
|
|
2819*
|
-
|
| Tue 2: |
-
|
-
|
|
2865*
|
-
|
| Mon 1: |
-
|
-
|
|
2730*
|
-
|
| July 2022 |
| Sun 31: |
-
|
-
|
|
2429*
|
-
|
| Sat 30: |
-
|
-
|
|
2130*
|
-
|
| Fri 29: |
-
|
-
|
|
2694*
|
-
|
