| June 2024 |
| Fri 7: |
2183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
143.35g |
|
253.80g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
4374 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
273.70g |
|
570.57g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
58.10g |
|
40.71g |
|
-
|
-
|
| Sun 24: |
2018 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
158.81g |
|
195.92g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
3628 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.84g |
|
217.82g |
|
479.87g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
2237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
161.14g |
|
239.96g |
|
-
|
-
|
| Sat 7: |
883 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
31.18g |
|
120.41g |
|
-
|
-
|
| Thu 5: |
1815 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
127.95g |
|
247.72g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
798 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
30.48g |
|
118.47g |
|
-
|
-
|
| Sun 3: |
2478 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
173.35g |
|
305.90g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1101 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
99.29g |
|
111.60g |
|
-
|
-
|
| Mon 21: |
2407 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
222.49g |
|
213.92g |
|
-
|
-
|
| Tue 8: |
2406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
146.39g |
|
281.00g |
|
-
|
-
|
| Tue 1: |
271 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1011 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
168.05g |
|
5.37g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
292 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
10.50g |
|
-
|
-
|
| Mon 12: |
349 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
24.85g |
|
19.17g |
|
-
|
-
|
| Tue 6: |
400 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
21.92g |
|
21.13g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1931 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
191.15g |
|
166.46g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1857 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
147.51g |
|
110.70g |
|
50.19g |
|
-
|
-
|
