| April 2024 |
| Mon 22: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
49.83g |
|
76.05g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.87g |
|
62.75g |
|
-
|
-
|
| Fri 1: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
29.64g |
|
71.82g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
89.09g |
|
123.54g |
|
-
|
-
|
| Wed 28: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
84.07g |
|
134.32g |
|
-
|
-
|
| Tue 27: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
51.78g |
|
141.77g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
32.85g |
|
41.03g |
|
-
|
-
|
| Fri 15: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.99g |
|
90.04g |
|
-
|
-
|
| Thu 14: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
115.93g |
|
207.83g |
|
-
|
-
|
| Wed 13: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
106.34g |
|
230.68g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
15.30g |
|
42.54g |
|
-
|
-
|
| Thu 2: |
597 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
33.92g |
|
41.37g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
96.49g |
|
127.67g |
|
-
|
-
|
| Sun 29: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
69.04g |
|
139.69g |
|
-
|
-
|
| Sat 28: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
113.33g |
|
158.18g |
|
1809*
|
 313
|
| Fri 27: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
78.78g |
|
153.86g |
|
2359*
|
1160
|
| Thu 26: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
95.74g |
|
209.77g |
|
2136*
|
358
|
| Wed 25: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
120.72g |
|
219.20g |
|
2228*
|
217
|
| Tue 24: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
117.36g |
|
198.20g |
|
2349*
|
633
|
| Mon 23: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
75.15g |
|
81.49g |
|
-
|
-
|
