| September 2022 |
| Wed 7: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
147.77g |
|
95.64g |
|
-
|
-
|
| Tue 6: |
1006 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
86.14g |
|
103.43g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
24.19g |
|
62.45g |
|
-
|
-
|
| Wed 6: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
18.53g |
|
85.86g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
7.11g |
|
26.72g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
25.00g |
|
1.80g |
|
-
|
-
|
| Mon 11: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
93.61g |
|
194.17g |
|
-
|
-
|
| Mon 4: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
75.27g |
|
71.50g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
57.34g |
|
99.66g |
|
-
|
-
|
| Wed 22: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
92.23g |
|
176.52g |
|
2313*
|
 998
|
| Tue 21: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
16.62g |
|
91.50g |
|
-
|
-
|
| Mon 20: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
117.74g |
|
233.30g |
|
-
|
-
|
| Tue 14: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
68.09g |
|
27.41g |
|
-
|
-
|
| Sat 11: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
20.42g |
|
96.25g |
|
-
|
-
|
| Fri 10: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
14.47g |
|
80.14g |
|
-
|
-
|
| Thu 9: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
60.58g |
|
157.36g |
|
-
|
-
|
| Wed 8: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
71.57g |
|
254.52g |
|
-
|
-
|
| Tue 7: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
65.45g |
|
160.68g |
|
2165*
|
1066
|
| August 2021 |
| Fri 27: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
4.80g |
|
18.00g |
|
-
|
-
|
| Wed 25: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
107.92g |
|
194.50g |
|
-
|
-
|
