| December 2022 |
| Sat 24: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.70g |
|
6.90g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
37.93g |
|
0.99g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
22.37g |
|
1.39g |
|
-
|
-
|
| Mon 6: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
23.05g |
|
124.84g |
|
-
|
-
|
| Sun 5: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
65.63g |
|
121.44g |
|
1876*
|
 516
|
| Sat 4: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
64.70g |
|
102.13g |
|
-
|
-
|
| Fri 3: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
72.94g |
|
138.02g |
|
-
|
-
|
| Thu 2: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
86.24g |
|
137.27g |
|
-
|
-
|
| Wed 1: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
82.31g |
|
177.58g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
71.84g |
|
89.91g |
|
-
|
-
|
| Mon 30: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
72.16g |
|
138.59g |
|
-
|
-
|
| Sun 29: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
49.00g |
|
192.72g |
|
-
|
-
|
| Sat 28: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
72.32g |
|
118.70g |
|
-
|
-
|
| Fri 27: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
37.95g |
|
92.89g |
|
-
|
-
|
| Thu 26: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
72.53g |
|
251.16g |
|
-
|
-
|
| Wed 25: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
95.09g |
|
266.30g |
|
-
|
-
|
| Tue 24: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
78.80g |
|
225.17g |
|
-
|
-
|
