| August 2024 |
| Wed 21: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
28.80g |
|
84.27g |
|
-
|
-
|
| Mon 19: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
19.52g |
|
88.02g |
|
-
|
-
|
| Sun 18: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
41.41g |
|
96.83g |
|
-
|
-
|
| Sat 17: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
14.49g |
|
54.76g |
|
-
|
-
|
| Fri 16: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
32.21g |
|
133.39g |
|
-
|
-
|
| Wed 14: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
48.05g |
|
96.26g |
|
-
|
-
|
| Tue 13: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
56.85g |
|
232.99g |
|
-
|
-
|
| Mon 12: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
36.64g |
|
100.89g |
|
-
|
-
|
| Sun 11: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
62.87g |
|
84.42g |
|
-
|
-
|
| Sat 10: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
36.20g |
|
123.55g |
|
-
|
-
|
| Fri 9: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
38.11g |
|
78.07g |
|
-
|
-
|
| Thu 8: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
38.64g |
|
143.04g |
|
-
|
-
|
| Thu 1: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
24.38g |
|
96.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
19.36g |
|
43.00g |
|
-
|
-
|
| Mon 29: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
25.10g |
|
49.88g |
|
-
|
-
|
| Sun 28: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.18g |
|
95.75g |
|
-
|
-
|
| Fri 26: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
11.41g |
|
53.98g |
|
-
|
-
|
| Thu 25: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
26.23g |
|
115.52g |
|
-
|
-
|
| Wed 24: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
33.91g |
|
31.95g |
|
-
|
-
|
| Tue 23: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
29.94g |
|
156.41g |
|
-
|
-
|
