| January 2022 |
| Sat 15: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
47.24g |
|
37.73g |
|
-
|
-
|
| Wed 12: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.60g |
|
5.00g |
|
-
|
-
|
| Tue 11: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
19.43g |
|
57.59g |
|
-
|
-
|
| Mon 10: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
40.81g |
|
42.95g |
|
-
|
-
|
| Sun 9: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
65.38g |
|
77.75g |
|
-
|
-
|
| Sun 2: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
44.06g |
|
11.14g |
|
-
|
-
|
| Sat 1: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
31.12g |
|
23.80g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
9.16g |
|
20.78g |
|
-
|
-
|
| Tue 28: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.32g |
|
54.37g |
|
-
|
-
|
| Wed 15: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
19.74g |
|
4.80g |
|
-
|
-
|
| Tue 7: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
30.93g |
|
11.33g |
|
-
|
-
|
| Mon 6: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
44.27g |
|
15.62g |
|
-
|
-
|
| Sat 4: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.13g |
|
18.68g |
|
-
|
-
|
| Thu 2: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
69.58g |
|
199.10g |
|
-
|
-
|
| Wed 1: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
54.65g |
|
127.45g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
69.55g |
|
73.93g |
|
-
|
-
|
| Fri 26: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
31.25g |
|
61.74g |
|
-
|
-
|
| Thu 25: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
24.18g |
|
11.35g |
|
-
|
-
|
| Wed 24: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
23.52g |
|
10.73g |
|
-
|
-
|
| Tue 23: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
30.62g |
|
24.77g |
|
-
|
-
|
