| July 2022 |
| Tue 12: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.36g |
|
20.52g |
|
-
|
-
|
| Tue 5: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
80.86g |
|
76.68g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
54.26g |
|
49.94g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
51.13g |
|
99.55g |
|
-
|
-
|
| Tue 16: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
75.21g |
|
99.97g |
|
2187*
|
 1276
|
| October 2021 |
| Fri 29: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
59.60g |
|
168.95g |
|
-
|
-
|
| Thu 28: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
82.75g |
|
224.27g |
|
1991*
|
 184
|
| Wed 27: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
83.46g |
|
74.98g |
|
2242*
|
1179
|
| Tue 26: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
58.52g |
|
107.49g |
|
2168*
|
1239
|
| Mon 25: |
891 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
55.08g |
|
106.99g |
|
2138*
|
1247
|
| Fri 22: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
69.85g |
|
133.30g |
|
-
|
-
|
| Thu 21: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
75.38g |
|
181.37g |
|
-
|
-
|
| Wed 20: |
1372 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
85.27g |
|
150.63g |
|
2267*
|
895
|
| Tue 19: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
83.53g |
|
141.53g |
|
2205*
|
1042
|
| Mon 18: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
57.23g |
|
87.02g |
|
2465*
|
1578
|
| September 2021 |
| Thu 30: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
75.10g |
|
99.84g |
|
-
|
-
|
| Wed 29: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
78.81g |
|
205.79g |
|
1908*
|
154
|
| Tue 28: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
76.36g |
|
124.75g |
|
2038*
|
1009
|
| Mon 27: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
51.50g |
|
124.85g |
|
2126*
|
994
|
| Sun 26: |
2242 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.89g |
|
78.68g |
|
154.87g |
|
1966*
|
276
|
