oktelilue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 564 * 40%
Fat:
 
Prot:
 
Carbs:
20.48g
 
18.94g
 
76.27g
- -
Sat 7: 1027 * 73%
Fat:
 
Prot:
 
Carbs:
37.84g
 
32.63g
 
142.29g
- -
March 2024
Fri 29: 1672 * 119%
Fat:
 
Prot:
 
Carbs:
50.37g
 
75.56g
 
211.61g
- -
Thu 28: 1561 * 112%
Fat:
 
Prot:
 
Carbs:
42.40g
 
81.08g
 
217.12g
- -
Wed 27: 1202 * 86%
Fat:
 
Prot:
 
Carbs:
26.02g
 
58.95g
 
179.53g
- -
February 2024
Thu 8: 694 * 50%
Fat:
 
Prot:
 
Carbs:
21.98g
 
31.81g
 
91.36g
- -
December 2023
Thu 21: 1842 * 132%
Fat:
 
Prot:
 
Carbs:
62.87g
 
65.59g
 
261.26g
- -
Wed 20: 1461 * 104%
Fat:
 
Prot:
 
Carbs:
49.04g
 
42.84g
 
216.57g
- -
Tue 19: 1160 * 83%
Fat:
 
Prot:
 
Carbs:
32.20g
 
32.45g
 
196.36g
- -
Mon 18: 969 * 69%
Fat:
 
Prot:
 
Carbs:
16.98g
 
38.64g
 
172.63g
- -
Sun 17: 1517 * 108%
Fat:
 
Prot:
 
Carbs:
67.92g
 
47.27g
 
188.25g
- -
April 2023
Sat 1: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
70.34g
 
48.63g
 
167.29g
- -
March 2023
Fri 31: 1634 * 117%
Fat:
 
Prot:
 
Carbs:
55.50g
 
57.58g
 
235.77g
- -
Thu 30: 1531 * 109%
Fat:
 
Prot:
 
Carbs:
51.72g
 
68.76g
 
205.92g
- -
Wed 29: 1413 * 101%
Fat:
 
Prot:
 
Carbs:
45.99g
 
55.53g
 
195.79g
- -
Tue 28: 1744 * 125%
Fat:
 
Prot:
 
Carbs:
89.70g
 
81.56g
 
158.74g
- -
Mon 27: 1520 * 109%
Fat:
 
Prot:
 
Carbs:
45.17g
 
70.03g
 
218.98g
- -
Sun 26: 1774 * 127%
Fat:
 
Prot:
 
Carbs:
42.05g
 
56.31g
 
297.69g
- -
Sat 25: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
48.78g
 
30.62g
 
230.12g
- -
Fri 24: 2134 * 152%
Fat:
 
Prot:
 
Carbs:
111.29g
 
38.62g
 
264.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.