| July 2024 |
| Fri 5: |
1057 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
30.21g |
|
125.17g |
|
-
|
-
|
| Thu 4: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
32.65g |
|
109.24g |
|
-
|
-
|
| Wed 3: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
51.73g |
|
101.72g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
15.51g |
|
102.04g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
11.28g |
|
20.37g |
|
-
|
-
|
| Wed 3: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
54.25g |
|
138.65g |
|
-
|
-
|
| Tue 2: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
37.35g |
|
110.14g |
|
-
|
-
|
| Mon 1: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
48.27g |
|
111.91g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
38.60g |
|
108.01g |
|
-
|
-
|
| Sat 16: |
868 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
41.65g |
|
52.77g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
252 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
15.29g |
|
16.32g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
40.48g |
|
120.04g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
17.60g |
|
70.66g |
|
-
|
-
|
| Tue 15: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
10.31g |
|
8.54g |
|
-
|
-
|
| Mon 14: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
5.48g |
|
22.44g |
|
-
|
-
|
| Sun 13: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
7.97g |
|
21.47g |
|
-
|
-
|
| Sat 12: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
10.71g |
|
18.20g |
|
-
|
-
|
| Fri 11: |
860 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
28.55g |
|
85.21g |
|
-
|
-
|
| Thu 10: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
19.49g |
|
84.30g |
|
-
|
-
|
| Wed 9: |
1045 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
27.96g |
|
97.55g |
|
-
|
-
|
