| April 2023 |
| Fri 14: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.59g |
|
33.85g |
|
-
|
-
|
| Thu 13: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
29.04g |
|
28.65g |
|
-
|
-
|
| Wed 12: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
34.35g |
|
114.85g |
|
-
|
-
|
| Tue 11: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
62.85g |
|
60.09g |
|
-
|
-
|
| Mon 10: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
80.21g |
|
124.71g |
|
2485*
|
 1204
|
| August 2022 |
| Wed 31: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
17.70g |
|
64.08g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
44.47g |
|
90.36g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
4.38g |
|
20.57g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
0.53g |
|
16.83g |
|
-
|
-
|
| Wed 15: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
27.45g |
|
104.15g |
|
-
|
-
|
| Tue 14: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
23.24g |
|
87.42g |
|
-
|
-
|
| Mon 13: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
43.70g |
|
84.73g |
|
-
|
-
|
| Sun 12: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
22.97g |
|
36.21g |
|
-
|
-
|
| Fri 10: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
27.21g |
|
46.19g |
|
-
|
-
|
| Thu 9: |
988 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
33.98g |
|
76.44g |
|
-
|
-
|
| Wed 8: |
559 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
32.61g |
|
31.74g |
|
-
|
-
|
| Tue 7: |
1004 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
52.17g |
|
47.65g |
|
-
|
-
|
| Mon 6: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
7.31g |
|
40.50g |
|
-
|
-
|
| Sun 5: |
903 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
38.54g |
|
83.23g |
|
-
|
-
|
| Sat 4: |
561 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
38.07g |
|
33.93g |
|
-
|
-
|
