| May 2023 |
| Tue 2: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
15.00g |
|
17.77g |
|
-
|
-
|
| Mon 1: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
64.93g |
|
68.04g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
28.56g |
|
38.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
67.59g |
|
135.12g |
|
-
|
-
|
| Mon 30: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
45.47g |
|
124.09g |
|
-
|
-
|
| Thu 19: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
61.79g |
|
187.24g |
|
-
|
-
|
| Wed 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
43.08g |
|
102.52g |
|
-
|
-
|
| Tue 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
43.28g |
|
137.07g |
|
-
|
-
|
| Mon 16: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
14.52g |
|
48.03g |
|
-
|
-
|
| Wed 5: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
37.84g |
|
98.01g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
23.27g |
|
22.14g |
|
-
|
-
|
| Fri 22: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
61.95g |
|
82.15g |
|
-
|
-
|
| Thu 21: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
52.48g |
|
120.59g |
|
-
|
-
|
| Tue 19: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
41.17g |
|
115.80g |
|
-
|
-
|
| Sat 16: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
33.98g |
|
90.19g |
|
-
|
-
|
| Fri 15: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
40.04g |
|
155.77g |
|
-
|
-
|
| Fri 1: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
22.32g |
|
67.11g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
52.82g |
|
115.65g |
|
-
|
-
|
| Tue 21: |
1636 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
45.51g |
|
148.54g |
|
-
|
-
|
