| October 2023 |
| Thu 26: |
907 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
54.82g |
|
56.76g |
|
-
|
-
|
| Wed 25: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
69.12g |
|
65.14g |
|
-
|
-
|
| Thu 19: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
7.58g |
|
46.44g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1236 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
80.65g |
|
147.85g |
|
-
|
-
|
| Fri 22: |
1292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
80.41g |
|
127.60g |
|
-
|
-
|
| Thu 21: |
1425 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
54.56g |
|
174.25g |
|
-
|
-
|
| Wed 13: |
1695 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
41.99g |
|
220.31g |
|
2191*
|
 496
|
| Mon 11: |
1227 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
57.64g |
|
132.21g |
|
-
|
-
|
| Sun 10: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
52.49g |
|
140.37g |
|
-
|
-
|
| Sat 9: |
1861 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
80.75g |
|
268.19g |
|
-
|
-
|
| Sat 2: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
47.69g |
|
127.29g |
|
-
|
-
|
| Fri 1: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
61.12g |
|
153.39g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
71.03g |
|
142.43g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
66.77g |
|
233.53g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
63.57g |
|
155.63g |
|
-
|
-
|
| Fri 24: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
65.71g |
|
110.83g |
|
-
|
-
|
| Thu 23: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
63.96g |
|
48.41g |
|
-
|
-
|
| Tue 21: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
83.22g |
|
112.11g |
|
-
|
-
|
| Wed 8: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
58.67g |
|
151.79g |
|
-
|
-
|
| Mon 6: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
48.54g |
|
254.81g |
|
-
|
-
|
