| July 2024 |
| Wed 24: |
319 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
15.60g |
|
37.40g |
|
-
|
-
|
| Sat 13: |
563 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
48.72g |
|
34.45g |
|
-
|
-
|
| Fri 12: |
720 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
74.51g |
|
25.89g |
|
-
|
-
|
| Thu 11: |
336 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| Wed 10: |
971 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
98.78g |
|
45.30g |
|
2476*
|
 1505
|
| December 2023 |
| Mon 18: |
136 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Tue 5: |
211 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.12g |
|
38.15g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
32 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
1.78g |
|
7.47g |
|
2523*
|
2491
|
| Fri 17: |
66 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
3.16g |
|
12.75g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
155 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
11.60g |
|
6.26g |
|
-
|
-
|
| Fri 6: |
344 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
28.15g |
|
7.70g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
99 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
7.01g |
|
7.15g |
|
-
|
-
|
| Tue 22: |
548 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
27.44g |
|
72.45g |
|
-
|
-
|
| Fri 11: |
403 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
54.04g |
|
2.90g |
|
-
|
-
|
| Thu 10: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
23.97g |
|
47.50g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
409 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
28.36g |
|
24.45g |
|
-
|
-
|
| Tue 6: |
107 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
6.71g |
|
0.99g |
|
-
|
-
|
| Fri 2: |
280 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
28.21g |
|
5.87g |
|
-
|
-
|
| Thu 1: |
448 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
49.97g |
|
11.83g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
238 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
31.33g |
|
16.35g |
|
2464*
|
2226
|
