| August 2023 |
| Fri 25: |
2372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
65.90g |
|
403.59g |
|
-
|
-
|
| Thu 24: |
2371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
120.39g |
|
261.43g |
|
-
|
-
|
| Wed 23: |
2695 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
69.59g |
|
417.90g |
|
-
|
-
|
| Sat 19: |
2580 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.50g |
|
66.45g |
|
332.95g |
|
-
|
-
|
| Fri 18: |
2731 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
100.27g |
|
308.53g |
|
-
|
-
|
| Thu 17: |
2953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
99.03g |
|
397.32g |
|
-
|
-
|
| Wed 16: |
3459 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
139.09g |
|
132.06g |
|
412.49g |
|
-
|
-
|
| Tue 15: |
2921 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
77.76g |
|
388.93g |
|
-
|
-
|
| Mon 14: |
2578 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
92.43g |
|
342.65g |
|
-
|
-
|
| Sun 13: |
2849 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
107.33g |
|
372.88g |
|
-
|
-
|
| Sat 12: |
3366 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
112.65g |
|
499.33g |
|
-
|
-
|
| Fri 11: |
3329 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.28g |
|
135.31g |
|
360.68g |
|
-
|
-
|
| Thu 10: |
3354 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
127.08g |
|
478.08g |
|
-
|
-
|
| Wed 9: |
3301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.86g |
|
110.49g |
|
415.56g |
|
-
|
-
|
| Tue 8: |
3463 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
149.50g |
|
142.53g |
|
360.75g |
|
-
|
-
|
| Mon 7: |
3861 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
135.76g |
|
151.34g |
|
500.47g |
|
-
|
-
|
| Sun 6: |
3122 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
125.31g |
|
134.68g |
|
356.79g |
|
-
|
-
|
| Sat 5: |
3574 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
152.15g |
|
165.84g |
|
370.80g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
208 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
5.88g |
|
35.82g |
|
-
|
-
|
| Sat 4: |
670 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
22.00g |
|
134.80g |
|
-
|
-
|
