| July 2024 |
| Fri 26: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
39.63g |
|
32.68g |
|
-
|
-
|
| Thu 25: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
36.87g |
|
70.07g |
|
-
|
-
|
| Wed 24: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
74.86g |
|
84.76g |
|
-
|
-
|
| Sun 21: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
46.31g |
|
39.41g |
|
-
|
-
|
| Sat 20: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
21.43g |
|
48.52g |
|
-
|
-
|
| Fri 19: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
83.72g |
|
49.41g |
|
-
|
-
|
| Thu 18: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
66.48g |
|
86.54g |
|
-
|
-
|
| Wed 17: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.40g |
|
122.97g |
|
-
|
-
|
| Tue 16: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
58.62g |
|
52.92g |
|
-
|
-
|
| Mon 15: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.61g |
|
40.86g |
|
-
|
-
|
| Sat 13: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.50g |
|
26.75g |
|
-
|
-
|
| Fri 12: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
32.72g |
|
70.17g |
|
-
|
-
|
| Thu 11: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
38.35g |
|
97.24g |
|
-
|
-
|
| Wed 10: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
48.71g |
|
99.72g |
|
-
|
-
|
| Tue 9: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
42.79g |
|
66.82g |
|
-
|
-
|
| Mon 8: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
38.51g |
|
98.12g |
|
-
|
-
|
| Sun 7: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
49.82g |
|
118.26g |
|
-
|
-
|
| Sat 6: |
153 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
13.30g |
|
12.84g |
|
-
|
-
|
| Thu 4: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
65.95g |
|
35.95g |
|
-
|
-
|
| Wed 3: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
78.77g |
|
37.75g |
|
-
|
-
|
