| April 2022 |
| Thu 7: |
783 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
67.31g |
|
67.86g |
|
1*
|
 782
|
| Wed 6: |
550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
44.77g |
|
34.13g |
|
244*
|
306
|
| Tue 5: |
393 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
32.01g |
|
32.18g |
|
2*
|
391
|
| Mon 4: |
795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
70.30g |
|
69.10g |
|
250*
|
545
|
| Sun 3: |
457 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
39.06g |
|
44.51g |
|
7*
|
450
|
| Sat 2: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
90.54g |
|
121.59g |
|
227*
|
979
|
| Fri 1: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
28.14g |
|
14.56g |
|
47*
|
320
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
252*
|
-
|
| Wed 30: |
1226 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
108.04g |
|
109.22g |
|
3*
|
1223
|
| Tue 29: |
-
|
-
|
|
8*
|
-
|
| Mon 28: |
-
|
-
|
|
4*
|
-
|
| Sun 27: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
22.41g |
|
10.21g |
|
220*
|
23
|
| Sat 26: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
28.04g |
|
25.50g |
|
9*
|
302
|
| Fri 25: |
-
|
-
|
|
4*
|
-
|
| Thu 24: |
-
|
-
|
|
15*
|
-
|
| Wed 23: |
-
|
-
|
|
2*
|
-
|
| Tue 22: |
-
|
-
|
|
87*
|
-
|
| Mon 21: |
-
|
-
|
|
5*
|
-
|
| Sun 20: |
-
|
-
|
|
147*
|
-
|
| Sat 19: |
-
|
-
|
|
89*
|
-
|
