| December 2023 |
| Wed 20: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.00g |
|
53.00g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
67.93g |
|
208.10g |
|
-
|
-
|
| Tue 5: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
16.09g |
|
130.27g |
|
-
|
-
|
| Fri 1: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
14.80g |
|
133.90g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
50.22g |
|
110.30g |
|
-
|
-
|
| Wed 30: |
2514 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
49.23g |
|
326.40g |
|
-
|
-
|
| Tue 29: |
2459 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
112.17g |
|
358.06g |
|
2268*
|
 191
|
| May 2023 |
| Mon 15: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
91.63g |
|
178.02g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
64.83g |
|
155.63g |
|
-
|
-
|
| Sat 11: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
21.65g |
|
118.66g |
|
-
|
-
|
| Fri 10: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
85.56g |
|
192.73g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.00g |
|
62.00g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
16.31g |
|
107.25g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
72.62g |
|
178.62g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
34.00g |
|
146.57g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
46.00g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
38.52g |
|
87.82g |
|
-
|
-
|
