| March 2024 |
| Fri 8: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.23g |
|
8.80g |
|
-
|
-
|
| Thu 7: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
41.18g |
|
39.37g |
|
-
|
-
|
| Wed 6: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
24.53g |
|
12.30g |
|
-
|
-
|
| Tue 5: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
48.11g |
|
57.84g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
4.16g |
|
2.10g |
|
-
|
-
|
| Sat 25: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
12.50g |
|
57.38g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
52.03g |
|
137.01g |
|
-
|
-
|
| Wed 13: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
21.77g |
|
10.27g |
|
-
|
-
|
| Tue 12: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
50.49g |
|
156.63g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
29.79g |
|
42.71g |
|
-
|
-
|
| Sun 9: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
13.59g |
|
17.41g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
32.31g |
|
23.45g |
|
-
|
-
|
| Fri 12: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
13.63g |
|
54.89g |
|
-
|
-
|
| Thu 11: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
41.86g |
|
114.52g |
|
-
|
-
|
| Wed 10: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
62.57g |
|
94.42g |
|
-
|
-
|
| Tue 9: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
81.58g |
|
95.06g |
|
-
|
-
|
| Mon 8: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
78.77g |
|
106.54g |
|
-
|
-
|
| Sun 7: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
49.91g |
|
128.99g |
|
-
|
-
|
| Sat 6: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
74.41g |
|
116.33g |
|
-
|
-
|
| Tue 2: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
5.60g |
|
31.11g |
|
-
|
-
|
