| May 2023 |
| Wed 17: |
548 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
20.56g |
|
61.92g |
|
-
|
-
|
| Tue 16: |
1366 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
85.96g |
|
106.39g |
|
1861*
|
 495
|
| Sat 13: |
602 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
24.25g |
|
39.45g |
|
-
|
-
|
| Fri 12: |
1449 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
98.39g |
|
110.72g |
|
-
|
-
|
| Thu 11: |
1776 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
67.07g |
|
198.93g |
|
1812*
|
36
|
| Wed 10: |
1446 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
58.01g |
|
174.15g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
82.05g |
|
200.30g |
|
-
|
-
|
| Thu 7: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
86.48g |
|
149.30g |
|
-
|
-
|
| Wed 6: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
75.56g |
|
97.92g |
|
1896*
|
672
|
| Tue 5: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
90.68g |
|
171.57g |
|
1965*
|
489
|
| Mon 4: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
72.59g |
|
248.16g |
|
1861*
|
221
|
| Sun 3: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
112.35g |
|
65.21g |
|
-
|
-
|
| Sat 2: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
67.80g |
|
211.85g |
|
1896*
|
232
|
| Fri 1: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
97.70g |
|
181.05g |
|
1931*
|
152
|
| June 2022 |
| Thu 30: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
25.31g |
|
68.16g |
|
-
|
-
|
| Wed 29: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
99.61g |
|
78.52g |
|
2034*
|
625
|
| Tue 28: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
68.62g |
|
169.79g |
|
-
|
-
|
| Mon 27: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
76.44g |
|
179.59g |
|
-
|
-
|
| Sun 26: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
67.10g |
|
163.92g |
|
-
|
-
|
| Sat 25: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
79.52g |
|
97.58g |
|
-
|
-
|
