| July 2022 |
| Wed 6: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
48.32g |
|
4.37g |
|
-
|
-
|
| Tue 5: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
61.35g |
|
6.46g |
|
-
|
-
|
| Mon 4: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
34.56g |
|
3.42g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
46.44g |
|
12.62g |
|
-
|
-
|
| Tue 7: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
93.36g |
|
19.41g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
69.09g |
|
24.32g |
|
-
|
-
|
| Mon 16: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
44.77g |
|
10.22g |
|
-
|
-
|
| Thu 5: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
47.38g |
|
7.64g |
|
-
|
-
|
| Wed 4: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
33.44g |
|
3.44g |
|
-
|
-
|
| Tue 3: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
39.56g |
|
63.35g |
|
1984*
|
 1050
|
| Mon 2: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
82.96g |
|
2.40g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| Fri 18: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
42.00g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
34.85g |
|
5.50g |
|
2673*
|
2274
|
| Mon 14: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
48.17g |
|
26.81g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
-
|
-
|
|
1989*
|
-
|
| Wed 9: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
31.36g |
|
6.99g |
|
-
|
-
|
| Tue 8: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
28.15g |
|
0.57g |
|
-
|
-
|
| Mon 7: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
14.48g |
|
3.96g |
|
-
|
-
|
| Sat 5: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
49.19g |
|
12.19g |
|
-
|
-
|
| Thu 3: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
28.87g |
|
26.10g |
|
-
|
-
|
