| September 2024 |
| Wed 4: |
431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
33.50g |
|
33.79g |
|
2060*
|
 1629
|
| Tue 3: |
250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
2.74g |
|
33.75g |
|
1783*
|
1533
|
| Mon 2: |
1174 *
|
470%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
44.07g |
|
130.30g |
|
1877*
|
703
|
| November 2023 |
| Wed 8: |
331 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
8.98g |
|
50.15g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
278 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
7.15g |
|
31.36g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
87 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.23g |
|
12.17g |
|
-
|
-
|
| Tue 1: |
442 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
22.10g |
|
41.58g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
112 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
1.48g |
|
11.20g |
|
-
|
-
|
| Sun 27: |
229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
7.64g |
|
37.70g |
|
-
|
-
|
| Sat 26: |
322 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
6.58g |
|
39.45g |
|
-
|
-
|
| Fri 25: |
404 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
8.74g |
|
62.68g |
|
-
|
-
|
| Thu 24: |
198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.58g |
|
0.00g |
|
-
|
-
|
| Wed 23: |
215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
2.17g |
|
37.75g |
|
-
|
-
|
| Mon 21: |
268 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
4.88g |
|
36.65g |
|
1605*
|
1337
|
| December 2021 |
| Sat 18: |
622 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
27.82g |
|
66.89g |
|
1550*
|
928
|
| August 2021 |
| Sat 21: |
466 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
9.34g |
|
48.34g |
|
1626*
|
1160
|
| Fri 20: |
719 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
23.36g |
|
121.30g |
|
1358*
|
639
|
| Thu 19: |
808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
37.87g |
|
108.05g |
|
1361*
|
553
|
