| July 2024 |
| Thu 11: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
70.24g |
|
68.31g |
|
756*
|
 238
|
| Wed 10: |
-
|
-
|
|
1520*
|
-
|
| Tue 9: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
159.74g |
|
153.06g |
|
1521*
|
364
|
| Mon 8: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
126.14g |
|
150.57g |
|
1837*
|
 185
|
| Sun 7: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
122.47g |
|
135.15g |
|
2079*
|
461
|
| Sat 6: |
-
|
-
|
|
1447*
|
-
|
| Fri 5: |
-
|
-
|
|
1629*
|
-
|
| Thu 4: |
-
|
-
|
|
1506*
|
-
|
| Wed 3: |
-
|
-
|
|
1641*
|
-
|
| Tue 2: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
117.97g |
|
130.14g |
|
1534*
|
155
|
| Mon 1: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
99.51g |
|
151.32g |
|
1574*
|
5
|
| June 2024 |
| Sun 30: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
73.94g |
|
138.86g |
|
1792*
|
430
|
| Sat 29: |
-
|
-
|
|
1603*
|
-
|
| Fri 28: |
1836 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
131.45g |
|
184.64g |
|
1484*
|
352
|
| Thu 27: |
-
|
-
|
|
1382*
|
-
|
| Wed 26: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
117.66g |
|
178.55g |
|
1715*
|
21
|
| Tue 25: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
133.01g |
|
153.37g |
|
1633*
|
52
|
| Mon 24: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
110.15g |
|
140.93g |
|
1826*
|
297
|
| Sun 23: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
67.53g |
|
130.40g |
|
1717*
|
323
|
| Sat 22: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
98.27g |
|
94.26g |
|
2216*
|
973
|
