| July 2024 |
| Tue 23: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.90g |
|
54.11g |
|
142.70g |
|
-
|
-
|
| Mon 22: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
43.03g |
|
181.11g |
|
-
|
-
|
| Sun 21: |
2200 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
115.41g |
|
54.34g |
|
171.71g |
|
-
|
-
|
| Sat 20: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
63.03g |
|
167.87g |
|
-
|
-
|
| Fri 19: |
2527 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
157.21g |
|
54.10g |
|
206.14g |
|
-
|
-
|
| Thu 18: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
108.48g |
|
113.98g |
|
-
|
-
|
| Wed 17: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
64.21g |
|
205.85g |
|
-
|
-
|
| Tue 16: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
64.23g |
|
175.76g |
|
-
|
-
|
| Mon 15: |
2592 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
164.98g |
|
51.15g |
|
242.54g |
|
-
|
-
|
| Sun 14: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
45.54g |
|
140.78g |
|
-
|
-
|
| Sat 13: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
79.75g |
|
135.81g |
|
-
|
-
|
| Fri 12: |
1957 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.03g |
|
70.89g |
|
148.63g |
|
-
|
-
|
| Thu 11: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
102.82g |
|
122.74g |
|
-
|
-
|
| Wed 10: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
57.90g |
|
114.68g |
|
-
|
-
|
| Tue 9: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
25.53g |
|
47.28g |
|
-
|
-
|
| Mon 8: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
41.67g |
|
111.53g |
|
-
|
-
|
| Sun 7: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
25.27g |
|
79.83g |
|
-
|
-
|
| Sat 6: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
22.40g |
|
74.27g |
|
-
|
-
|
| Fri 5: |
2203 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
62.58g |
|
225.63g |
|
-
|
-
|
| Thu 4: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
35.50g |
|
63.53g |
|
-
|
-
|
