| July 2024 |
| Fri 26: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
2.10g |
|
23.10g |
|
-
|
-
|
| Wed 24: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
42.99g |
|
79.50g |
|
-
|
-
|
| Tue 23: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
32.80g |
|
201.62g |
|
-
|
-
|
| Sun 21: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
30.90g |
|
71.50g |
|
-
|
-
|
| Sat 20: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
32.73g |
|
86.96g |
|
-
|
-
|
| Thu 18: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
62.21g |
|
81.24g |
|
-
|
-
|
| Wed 17: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
7.30g |
|
31.90g |
|
-
|
-
|
| Tue 16: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
27.88g |
|
47.05g |
|
-
|
-
|
| Mon 15: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
17.45g |
|
50.07g |
|
-
|
-
|
| Sun 14: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
14.49g |
|
68.26g |
|
-
|
-
|
| Sat 13: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
37.99g |
|
47.99g |
|
-
|
-
|
| Fri 12: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
5.85g |
|
9.16g |
|
-
|
-
|
| Thu 11: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
77.09g |
|
181.35g |
|
-
|
-
|
| Wed 10: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
86.67g |
|
168.39g |
|
-
|
-
|
| Tue 9: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
103.79g |
|
153.17g |
|
-
|
-
|
| Mon 8: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
7.18g |
|
150.01g |
|
-
|
-
|
| Sun 7: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
16.61g |
|
108.92g |
|
-
|
-
|
| Sat 6: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
52.23g |
|
123.88g |
|
-
|
-
|
| Fri 5: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
53.03g |
|
157.34g |
|
-
|
-
|
| Thu 4: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
6.38g |
|
76.64g |
|
-
|
-
|
