| January 2024 |
| Fri 26: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
87.21g |
|
127.52g |
|
-
|
-
|
| Wed 17: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
22.04g |
|
81.12g |
|
-
|
-
|
| Mon 8: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
57.15g |
|
93.20g |
|
-
|
-
|
| Wed 3: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
56.18g |
|
71.45g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
58.58g |
|
107.98g |
|
-
|
-
|
| Wed 27: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
73.17g |
|
89.86g |
|
-
|
-
|
| Tue 26: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
41.89g |
|
64.00g |
|
-
|
-
|
| Mon 25: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
87.20g |
|
202.51g |
|
-
|
-
|
| Sun 24: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
58.83g |
|
199.22g |
|
-
|
-
|
| Sat 23: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
78.81g |
|
164.76g |
|
-
|
-
|
| Fri 22: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
89.56g |
|
124.41g |
|
-
|
-
|
| Thu 21: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
22.67g |
|
62.20g |
|
-
|
-
|
| Wed 20: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
90.54g |
|
166.77g |
|
-
|
-
|
| Tue 19: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
53.75g |
|
91.80g |
|
-
|
-
|
| Mon 18: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
75.10g |
|
165.73g |
|
-
|
-
|
| Sun 17: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
33.56g |
|
71.46g |
|
-
|
-
|
| Sat 16: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
83.42g |
|
123.90g |
|
-
|
-
|
| Fri 15: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
65.27g |
|
145.18g |
|
-
|
-
|
| Thu 14: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
58.55g |
|
133.77g |
|
-
|
-
|
| Wed 13: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
89.96g |
|
137.84g |
|
-
|
-
|
