elena_kor06's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1131 Cals (Fat: 24.40g, Protein: 76.01g, Carbs: 146.56g)
Monthly Total: Exercise: 0 Cals   Food: 1131 Cals (Fat: 24.40g, Protein: 76.01g, Carbs: 146.56g)

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Daily Average Calorie Info

81%
of RDI*
(1131 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 1400 calories (14 Apr 23)
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