Angelika23_09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 381 * 26%
Fat:
 
Prot:
 
Carbs:
16.27g
 
22.18g
 
36.26g
- -
Sun 23: 1029 * 71%
Fat:
 
Prot:
 
Carbs:
60.36g
 
63.24g
 
55.28g
- -
Wed 5: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
3.00g
 
12.80g
- -
Tue 4: 1252 * 86%
Fat:
 
Prot:
 
Carbs:
53.16g
 
106.32g
 
88.47g
- -
May 2024
Thu 30: 692 * 48%
Fat:
 
Prot:
 
Carbs:
35.69g
 
33.38g
 
50.41g
- -
Thu 23: 233 * 16%
Fat:
 
Prot:
 
Carbs:
11.64g
 
6.79g
 
24.76g
- -
Mon 20: 1258 * 87%
Fat:
 
Prot:
 
Carbs:
55.70g
 
72.97g
 
102.70g
- -
Sun 19: 1242 * 86%
Fat:
 
Prot:
 
Carbs:
35.59g
 
93.02g
 
119.90g
- -
Tue 14: 924 * 64%
Fat:
 
Prot:
 
Carbs:
25.82g
 
69.41g
 
100.73g
- -
Sat 11: 1103 * 76%
Fat:
 
Prot:
 
Carbs:
53.68g
 
84.31g
 
68.66g
- -
Fri 10: 406 * 28%
Fat:
 
Prot:
 
Carbs:
12.92g
 
6.48g
 
55.03g
- -
Thu 9: 356 * 25%
Fat:
 
Prot:
 
Carbs:
30.14g
 
20.16g
 
0.42g
- -
Tue 7: 1271 * 88%
Fat:
 
Prot:
 
Carbs:
41.98g
 
84.52g
 
123.22g
- -
Mon 6: 1126 * 78%
Fat:
 
Prot:
 
Carbs:
63.72g
 
84.08g
 
62.24g
- -
Sun 5: 732 * 50%
Fat:
 
Prot:
 
Carbs:
32.80g
 
40.93g
 
67.24g
- -
Sat 4: 1059 * 73%
Fat:
 
Prot:
 
Carbs:
45.74g
 
53.05g
 
108.48g
- -
Fri 3: 1202 * 83%
Fat:
 
Prot:
 
Carbs:
41.42g
 
81.81g
 
125.59g
- -
Thu 2: 1194 * 82%
Fat:
 
Prot:
 
Carbs:
58.42g
 
60.96g
 
95.17g
- -
April 2024
Mon 29: 1241 * 86%
Fat:
 
Prot:
 
Carbs:
48.15g
 
104.10g
 
98.41g
- -
Sun 28: 1604 * 111%
Fat:
 
Prot:
 
Carbs:
69.74g
 
80.64g
 
156.11g
- -
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