| September 2022 |
| Mon 26: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
50.69g |
|
146.55g |
|
-
|
-
|
| Fri 23: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
48.45g |
|
124.64g |
|
-
|
-
|
| Thu 22: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
80.99g |
|
144.40g |
|
-
|
-
|
| Wed 21: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
44.71g |
|
99.17g |
|
-
|
-
|
| Tue 20: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
68.24g |
|
109.01g |
|
-
|
-
|
| Mon 19: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
66.32g |
|
108.05g |
|
-
|
-
|
| Sun 18: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
73.35g |
|
195.16g |
|
-
|
-
|
| Sat 17: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
45.09g |
|
80.02g |
|
-
|
-
|
| Fri 16: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
66.50g |
|
87.98g |
|
-
|
-
|
| Thu 15: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
43.13g |
|
137.11g |
|
-
|
-
|
| Wed 14: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
70.17g |
|
88.35g |
|
-
|
-
|
| Tue 13: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
58.70g |
|
95.63g |
|
-
|
-
|
| Mon 12: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
45.25g |
|
174.90g |
|
-
|
-
|
| Sun 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
69.37g |
|
172.04g |
|
-
|
-
|
| Sat 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
57.01g |
|
139.77g |
|
-
|
-
|
| Fri 9: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
78.70g |
|
126.81g |
|
-
|
-
|
| Thu 8: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
50.99g |
|
101.75g |
|
-
|
-
|
| Wed 7: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
36.86g |
|
144.63g |
|
-
|
-
|
| Tue 6: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
45.70g |
|
138.10g |
|
-
|
-
|
| Mon 5: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
66.72g |
|
160.74g |
|
-
|
-
|
