| August 2022 |
| Tue 23: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
74.89g |
|
114.32g |
|
-
|
-
|
| Mon 22: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
49.00g |
|
130.46g |
|
-
|
-
|
| Thu 18: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
45.12g |
|
149.74g |
|
-
|
-
|
| Wed 17: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
58.32g |
|
91.96g |
|
-
|
-
|
| Tue 16: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
47.94g |
|
184.47g |
|
-
|
-
|
| Mon 15: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
18.62g |
|
97.85g |
|
-
|
-
|
| Fri 12: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
22.93g |
|
32.20g |
|
2481*
|
 2124
|
| Tue 9: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
86.91g |
|
131.38g |
|
2481*
|
1278
|
| Mon 8: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
68.77g |
|
99.10g |
|
2322*
|
1183
|
| Sat 6: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
43.38g |
|
164.81g |
|
-
|
-
|
| Fri 5: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
48.27g |
|
64.94g |
|
-
|
-
|
| Thu 4: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
65.17g |
|
205.90g |
|
2349*
|
872
|
| Wed 3: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
26.50g |
|
96.27g |
|
-
|
-
|
| Tue 2: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
73.35g |
|
104.74g |
|
-
|
-
|
| Mon 1: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
48.02g |
|
136.71g |
|
2282*
|
1089
|
| July 2022 |
| Fri 29: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
27.44g |
|
86.59g |
|
2282*
|
1591
|
| Thu 28: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
37.81g |
|
121.64g |
|
2258*
|
1268
|
| Wed 27: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
67.39g |
|
137.64g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
74.76g |
|
98.08g |
|
-
|
-
|
| Tue 14: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
51.73g |
|
151.74g |
|
-
|
-
|
