Ишимка81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1669 * 98%
Fat:
 
Prot:
 
Carbs:
69.81g
 
75.97g
 
186.17g
- -
Sat 14: 245 * 14%
Fat:
 
Prot:
 
Carbs:
12.50g
 
10.07g
 
22.76g
- -
Fri 13: 1034 * 61%
Fat:
 
Prot:
 
Carbs:
22.20g
 
26.09g
 
183.35g
- -
Wed 11: 863 * 51%
Fat:
 
Prot:
 
Carbs:
42.29g
 
28.94g
 
90.76g
- -
Tue 10: 625 * 37%
Fat:
 
Prot:
 
Carbs:
41.18g
 
25.59g
 
37.24g
- -
Mon 9: 2146 * 126%
Fat:
 
Prot:
 
Carbs:
85.43g
 
81.71g
 
261.05g
- -
July 2024
Wed 31: 458 * 27%
Fat:
 
Prot:
 
Carbs:
25.11g
 
11.54g
 
49.65g
- -
Sat 20: 2005 * 118%
Fat:
 
Prot:
 
Carbs:
86.59g
 
43.74g
 
272.81g
- -
Mon 15: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
53.08g
 
93.20g
 
156.68g
- -
Thu 11: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
86.66g
 
70.88g
 
156.36g
- -
Wed 10: 1566 * 104%
Fat:
 
Prot:
 
Carbs:
71.61g
 
50.31g
 
181.72g
- -
Tue 9: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
53.28g
 
63.98g
 
169.17g
- -
Mon 8: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
57.91g
 
44.71g
 
125.35g
- -
Tue 2: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
66.51g
 
43.44g
 
166.64g
- -
June 2024
Sun 30: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
90.90g
 
41.70g
 
136.86g
- -
Sat 29: 508 * 34%
Fat:
 
Prot:
 
Carbs:
21.25g
 
20.58g
 
57.70g
- -
Fri 28: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
59.61g
 
73.90g
 
138.78g
- -
Thu 27: 1677 * 112%
Fat:
 
Prot:
 
Carbs:
80.14g
 
46.23g
 
198.43g
- -
Wed 26: 1494 * 100%
Fat:
 
Prot:
 
Carbs:
67.13g
 
56.05g
 
167.34g
- -
Tue 25: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
52.86g
 
40.62g
 
156.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.