| July 2024 |
| Wed 24: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
11.89g |
|
2.99g |
|
2106*
|
 1896
|
| Tue 23: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
18.69g |
|
106.81g |
|
2252*
|
1539
|
| Mon 22: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
11.44g |
|
25.42g |
|
2367*
|
2126
|
| Wed 10: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.84g |
|
50.93g |
|
-
|
-
|
| Tue 9: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
80.52g |
|
89.54g |
|
-
|
-
|
| Mon 8: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
52.09g |
|
71.93g |
|
-
|
-
|
| Sun 7: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
64.51g |
|
87.06g |
|
2591*
|
1595
|
| Sat 6: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
18.93g |
|
65.87g |
|
2591*
|
2135
|
| Fri 5: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
65.19g |
|
79.49g |
|
-
|
-
|
| Thu 4: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
80.09g |
|
128.41g |
|
2212*
|
967
|
| Wed 3: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
51.89g |
|
79.63g |
|
-
|
-
|
| Tue 2: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
82.78g |
|
109.92g |
|
-
|
-
|
| Mon 1: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
86.96g |
|
42.58g |
|
2274*
|
1358
|
| June 2024 |
| Fri 28: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
104.17g |
|
203.41g |
|
-
|
-
|
| Thu 27: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
55.80g |
|
141.37g |
|
-
|
-
|
| Tue 25: |
2293 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
82.19g |
|
255.12g |
|
-
|
-
|
| Mon 24: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
68.30g |
|
122.34g |
|
-
|
-
|
| Sun 23: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
35.93g |
|
68.44g |
|
-
|
-
|
| Sat 22: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
60.95g |
|
243.82g |
|
-
|
-
|
| Fri 21: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
47.39g |
|
105.32g |
|
-
|
-
|
