| July 2024 |
| Thu 18: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
16.69g |
|
10.06g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
3.49g |
|
32.03g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
7.89g |
|
20.82g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
7.34g |
|
36.81g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.99g |
|
5.98g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.00g |
|
51.00g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
32.43g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
27.28g |
|
3.40g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.75g |
|
10.90g |
|
-
|
-
|
| Fri 2: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
61.82g |
|
121.80g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
34.18g |
|
88.38g |
|
-
|
-
|
| Sat 22: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.70g |
|
1.10g |
|
-
|
-
|
| Sat 8: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sat 1: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
63.65g |
|
102.51g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
77.10g |
|
145.76g |
|
-
|
-
|
| Tue 27: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
85.82g |
|
146.15g |
|
-
|
-
|
| Sun 11: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
10.76g |
|
13.25g |
|
-
|
-
|
| Tue 6: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.00g |
|
6.80g |
|
-
|
-
|
