| February 2022 |
| Mon 7: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Fri 4: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
39.81g |
|
77.85g |
|
-
|
-
|
| Thu 3: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
33.41g |
|
15.58g |
|
-
|
-
|
| Wed 2: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
41.88g |
|
52.86g |
|
-
|
-
|
| Tue 1: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
59.19g |
|
72.88g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
55.16g |
|
81.67g |
|
-
|
-
|
| Fri 28: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
36.26g |
|
120.00g |
|
-
|
-
|
| Thu 27: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
33.40g |
|
76.75g |
|
-
|
-
|
| Tue 25: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
74.81g |
|
137.03g |
|
-
|
-
|
| Mon 24: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
30.27g |
|
149.39g |
|
-
|
-
|
| Sun 23: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
40.08g |
|
94.25g |
|
-
|
-
|
| Fri 21: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
45.12g |
|
117.91g |
|
-
|
-
|
| Thu 20: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
45.17g |
|
76.82g |
|
-
|
-
|
| Wed 19: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
40.84g |
|
95.61g |
|
-
|
-
|
| Tue 18: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
77.09g |
|
95.03g |
|
-
|
-
|
| Mon 17: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
30.54g |
|
64.31g |
|
-
|
-
|
| Sun 16: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
43.41g |
|
56.07g |
|
-
|
-
|
| Sat 15: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
25.06g |
|
69.31g |
|
-
|
-
|
| Fri 14: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
29.75g |
|
76.13g |
|
-
|
-
|
