| September 2024 |
| Thu 12: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
53.84g |
|
124.03g |
|
-
|
-
|
| Wed 11: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
6.83g |
|
104.58g |
|
-
|
-
|
| Tue 10: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
58.30g |
|
134.72g |
|
-
|
-
|
| Mon 9: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
60.42g |
|
171.18g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
54.88g |
|
56.44g |
|
-
|
-
|
| Sun 11: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
40.32g |
|
112.00g |
|
-
|
-
|
| Tue 6: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
26.51g |
|
16.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
810 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
67.81g |
|
89.82g |
|
-
|
-
|
| Tue 30: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
40.74g |
|
24.08g |
|
-
|
-
|
| Mon 29: |
673 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
73.91g |
|
42.40g |
|
-
|
-
|
| Sat 27: |
1240 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.59g |
|
132.83g |
|
-
|
-
|
| Fri 26: |
946 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
50.87g |
|
98.69g |
|
-
|
-
|
| Thu 25: |
1308 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
83.85g |
|
149.53g |
|
-
|
-
|
| Wed 24: |
1032 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
51.04g |
|
150.07g |
|
-
|
-
|
| Tue 23: |
1390 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
53.18g |
|
184.85g |
|
-
|
-
|
| Mon 22: |
1160 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
62.14g |
|
133.61g |
|
-
|
-
|
| Fri 19: |
1069 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
48.53g |
|
124.02g |
|
-
|
-
|
| Thu 18: |
1307 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
47.19g |
|
128.43g |
|
-
|
-
|
| Wed 17: |
1351 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
96.10g |
|
147.16g |
|
-
|
-
|
| Tue 16: |
1138 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
65.14g |
|
114.09g |
|
-
|
-
|
