| September 2024 |
| Mon 2: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
51.43g |
|
87.10g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
15.17g |
|
31.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
70.26g |
|
210.08g |
|
-
|
-
|
| Tue 30: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
94.02g |
|
180.89g |
|
-
|
-
|
| Mon 29: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
80.17g |
|
192.56g |
|
-
|
-
|
| Sun 28: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
45.07g |
|
206.46g |
|
-
|
-
|
| Sat 27: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
131.31g |
|
87.88g |
|
-
|
-
|
| Thu 25: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
74.06g |
|
117.42g |
|
-
|
-
|
| Wed 24: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
97.70g |
|
162.84g |
|
-
|
-
|
| Tue 23: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
74.87g |
|
201.40g |
|
-
|
-
|
| Mon 22: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
59.82g |
|
130.68g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
80.44g |
|
168.21g |
|
-
|
-
|
| Thu 30: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
66.09g |
|
164.95g |
|
-
|
-
|
| Wed 29: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
62.76g |
|
261.06g |
|
-
|
-
|
| Tue 28: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
74.04g |
|
274.57g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
15.78g |
|
28.92g |
|
-
|
-
|
| Sat 29: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
67.97g |
|
119.04g |
|
-
|
-
|
| Fri 28: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
78.04g |
|
103.28g |
|
-
|
-
|
| Thu 27: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
55.07g |
|
106.47g |
|
-
|
-
|
| Wed 26: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
55.72g |
|
110.34g |
|
-
|
-
|
