| July 2024 |
| Thu 25: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
68.21g |
|
156.47g |
|
-
|
-
|
| Fri 19: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
60.43g |
|
183.71g |
|
-
|
-
|
| Sun 14: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
51.85g |
|
117.77g |
|
-
|
-
|
| Fri 12: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
64.30g |
|
122.21g |
|
-
|
-
|
| Thu 11: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
52.89g |
|
71.55g |
|
-
|
-
|
| Wed 10: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
82.04g |
|
185.90g |
|
-
|
-
|
| Tue 9: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
67.71g |
|
153.26g |
|
-
|
-
|
| Sun 7: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
52.40g |
|
155.01g |
|
-
|
-
|
| Sat 6: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
57.53g |
|
132.69g |
|
-
|
-
|
| Thu 4: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
60.57g |
|
102.50g |
|
-
|
-
|
| Mon 1: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
69.94g |
|
128.73g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
67.28g |
|
191.05g |
|
-
|
-
|
| Mon 17: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
80.44g |
|
164.59g |
|
-
|
-
|
| Wed 12: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
76.22g |
|
157.38g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
25.12g |
|
73.40g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
15.03g |
|
33.70g |
|
-
|
-
|
| Wed 3: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
53.21g |
|
159.44g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
34.42g |
|
83.85g |
|
-
|
-
|
| Tue 24: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
46.65g |
|
66.65g |
|
-
|
-
|
| Mon 23: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
60.85g |
|
111.38g |
|
-
|
-
|
