| August 2024 |
| Sat 31: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
29.85g |
|
126.41g |
|
-
|
-
|
| Fri 30: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
60.41g |
|
70.06g |
|
-
|
-
|
| Thu 15: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
33.20g |
|
24.10g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
60.24g |
|
161.33g |
|
-
|
-
|
| Sun 21: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
86.91g |
|
67.37g |
|
-
|
-
|
| Fri 19: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
35.80g |
|
36.70g |
|
-
|
-
|
| Sat 6: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
33.86g |
|
10.06g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
2061*
|
-
|
| June 2024 |
| Thu 27: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
38.01g |
|
30.27g |
|
-
|
-
|
| Wed 26: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
123.06g |
|
132.08g |
|
-
|
-
|
| Tue 25: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
58.80g |
|
58.31g |
|
2092*
|
 1500
|
| Mon 24: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
89.90g |
|
170.38g |
|
2086*
|
615
|
| Sun 23: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
91.12g |
|
63.73g |
|
2061*
|
991
|
| Sat 22: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
36.81g |
|
12.47g |
|
-
|
-
|
| Fri 21: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
93.69g |
|
122.89g |
|
-
|
-
|
| Thu 20: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
81.03g |
|
122.35g |
|
-
|
-
|
| Wed 19: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
50.70g |
|
128.01g |
|
-
|
-
|
| Tue 18: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
106.97g |
|
71.16g |
|
-
|
-
|
| Tue 11: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
98.44g |
|
75.54g |
|
219.30g |
|
-
|
-
|
| Mon 10: |
1836 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
124.54g |
|
69.69g |
|
106.59g |
|
1876*
|
40
|
| Thu 6: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
68.10g |
|
84.73g |
|
-
|
-
|
