| September 2021 |
| Wed 29: |
975 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
38.30g |
|
194.38g |
|
-
|
-
|
| Tue 28: |
3830 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
137.80g |
|
218.40g |
|
346.92g |
|
-
|
-
|
| Mon 27: |
2941 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
146.98g |
|
339.81g |
|
2799*
|
 142
|
| Sun 26: |
1496 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
89.99g |
|
224.71g |
|
3827*
|
 2331
|
| Sat 25: |
2006 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
112.94g |
|
262.07g |
|
2578*
|
572
|
| Fri 24: |
2607 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
122.98g |
|
403.73g |
|
2728*
|
121
|
| Thu 23: |
2192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.12g |
|
415.58g |
|
-
|
-
|
| Wed 22: |
2483 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
69.67g |
|
428.69g |
|
2701*
|
218
|
| Tue 21: |
2500 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
71.92g |
|
367.42g |
|
-
|
-
|
| Mon 20: |
2465 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
71.76g |
|
389.78g |
|
2689*
|
224
|
| Sun 19: |
4352 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
191.32g |
|
202.97g |
|
388.48g |
|
-
|
-
|
| Sat 18: |
2382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
99.88g |
|
260.02g |
|
2756*
|
374
|
| August 2021 |
| Sun 15: |
2063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
105.07g |
|
295.59g |
|
2454*
|
391
|
