| August 2024 |
| Sun 18: |
-
|
-
|
|
1466*
|
-
|
| Fri 9: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.15g |
|
8.91g |
|
-
|
-
|
| Thu 8: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
39.71g |
|
20.09g |
|
-
|
-
|
| Tue 6: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
57.94g |
|
101.33g |
|
-
|
-
|
| Mon 5: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
91.88g |
|
94.76g |
|
-
|
-
|
| Sun 4: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
71.37g |
|
107.44g |
|
-
|
-
|
| Sat 3: |
1306 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
93.76g |
|
105.14g |
|
1912*
|
 606
|
| Fri 2: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
78.11g |
|
150.61g |
|
1734*
|
411
|
| Thu 1: |
1148 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
79.60g |
|
71.04g |
|
1892*
|
744
|
| July 2024 |
| Wed 31: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
81.81g |
|
65.32g |
|
1785*
|
718
|
| Tue 30: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
84.43g |
|
33.47g |
|
1460*
|
515
|
| Mon 29: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
69.08g |
|
24.06g |
|
2135*
|
1309
|
| Sun 28: |
3282 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
222.57g |
|
159.70g |
|
204.72g |
|
1584*
|
 1698
|
| Sat 27: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
90.84g |
|
47.58g |
|
1936*
|
798
|
| Fri 26: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
70.59g |
|
42.97g |
|
2016*
|
970
|
| Thu 25: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.65g |
|
62.59g |
|
26.54g |
|
2128*
|
1010
|
| Wed 24: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
61.36g |
|
22.56g |
|
1580*
|
460
|
| Tue 23: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
68.83g |
|
22.47g |
|
1775*
|
628
|
| Mon 22: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
83.04g |
|
36.94g |
|
1709*
|
509
|
| Sun 21: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
73.26g |
|
27.98g |
|
1670*
|
406
|
